In 100 g (Grams) of Turkey, young hen, skin only, cooked, roasted there is 0.022 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Turkey, young hen, skin only, cooked, roasted.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Turkey, young hen, skin only, cooked, roasted

Turkey, young hen, skin only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, young hen, skin only, cooked, roasted are listed below.

Water	35.53 g	35.53%
Energy (calorie)	482 kcal
Energy (joule)	2017 kJ
Protein	19.03 g	19.03%
Total lipid (fat)	44.45 g	44.45%
Ash	0.63 g	0.63%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.82 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	133 mg	0.13%
Potassium, K	155 mg	0.16%
Sodium, Na	44 mg	0.04%
Zinc, Zn	2.06 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.022 mg
Selenium, Se	144.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.021 mg

Nutrients in Turkey, young hen, skin only, cooked, roasted